Choose a joyful perspective  My sister is a great example of someone who always finds something to laugh about. She was having a rough day. Frustrated, she stopped at a coffee shop to take a break. There was a long line, which just added to her frustration. She got to the counter with my eighty-seven-year-old […]

Stress and worry may cause insomnia, types of paralysis, nervous stomach, ulcers, premature aging, wrinkles, loss of concentration, heart disease, headaches, nervous breakdowns, high blood pressure, hair loss, fear, and weakness of the immune system. Sixty percent of  doctor visits are  due to stress related  illness.  Okay, not all of these are fatal, but it […]

That’s what the experts are saying. People who give away money feel happy. In fact according to Harvard Business School, if you donate $500. you will feel as wealthy as if you had earned an extra $10,000 in income. I suppose it’s true. I know I feel pretty good when I donate money or give something away. If […]